WHY US?

 

No-Nonsense Training

To us, training is just as important as eating and sleeping. It’s an essential part of your lifestyle. Being strong and healthy helps us all get the most out of life. But sometimes we could all use a little help and motivation. We're here to help prepare you for the rigours of both sport and life.

 

 
 

Athlete Development

Why just train for the sake of it when you can train to perform. If you’re an athlete of any level we want you in here! Our programs are designed to decrease injury and improve your performance by making you stronger, faster and more powerful. We specialise in injury rehab and performance enhancement using scientific evidence-based research and the latest technology to help us in our programming.

 

General Population

Just because you aren’t an athlete doesn’t mean you shouldn’t train like one. Our general population programs are designed to keep you healthy, reduce injury and enable you to enjoy life to the fullest. Our classes are hard but tailored to individual fitness levels meaning they are for everyone!

 

 

MEMBERSHIP OPTIONS

We want to keep it simple. We don't believe in long term locked in contracts, however, we do want to see commitment from you. So you decide how long you join for and how often you see a trainer (a minimum of once per week) and that's it! Corporate and student rates on admission. 

 
 

PERFORMANCE MEMBERSHIP

Kick some serious goals with our all inclusive Performance Membership.

3 month contract   $14.95pw

6 month contract   $10.95pw  
 
   ALL MEMBERSHIPS INCLUDE:

- No joining fee

- Full gym access Monday-Saturday

- Unlimited access to group classes

- Full Trainer consultation including movement screening and personalised programme

- Access to seminars and member days

- A relaxed, fun and results driven environment 

- Join us and become apart of a welcoming and inclusive family who love to see you achieve your goals

*Personal Training prices are additional to these fees.

 
 

 
 

boxfit class concession

Our Boxfit classes are going off (for good reason!) and we want to make these accessible to everyone. Our 10 class boxfit concession is perfect for those who want to get amongst the fun and benefits of the class but don't want to join the gym itself just yet. We currently have 3 Boxfit class times to choose from each week with a fourth coming soon!

10 class boxfit concession $69

This concession gives you access to the Boxfit classes only. You can come to 1 class per week or all 3 we don't mind, just don't get sick of our faces too quickly! Once you've attended your first 10 and loved it all you have to do is purchase another 10 to keep the fun times rolling!