No-Nonsense Training

To us, training is just as important as eating and sleeping. It’s an essential part of your lifestyle. Being strong and healthy helps us all get the most out of life. But sometimes we could all use a little help and motivation. We're here to help prepare you for the rigours of both sport and life.


Athlete Development

Why just train for the sake of it when you can train to perform. If you’re an athlete of any level we want you in here! Our programs are designed to decrease injury and improve your performance by making you stronger, faster and more powerful. We specialise in injury rehab and performance enhancement using scientific evidence-based research and the latest technology to help us in our programming.


Health & Fitness Focussed

Just because you aren’t an athlete doesn’t mean you shouldn’t train like one. Our general population programs are designed to keep you healthy, reduce injury and enable you to enjoy life to the fullest. Our classes are hard but tailored to individual fitness levels meaning they are for everyone!




We want to keep it simple. We don't believe in long term locked in contracts, however, we do want to see commitment from you because we are committed to you and your training.



Kick some serious goals with our all inclusive Performance Membership.

3 month contract  $16.95pw

6 month contract   $13.95pw  


- $15 joining fee

- Full gym access Monday-Saturday

- Unlimited access to all group classes

- Full Trainer consultation including movement screening and personalised programme

- A relaxed, fun and results driven environment 

- Join us and become apart of a welcoming and inclusive family who love to see you achieve your goals

*Personal Training prices are additional to these fees.
*Open contract cancellation requires 4 weeks notice


Sports Club and student memberships

If you are a local athlete playing for any sports club in the region or are a current student we have a special rate for you! Your membership includes everything the Performance Membership offers at a discounted rate - lucky you!

6 month contract $10.95pw
$15 joining fee


10 class concession $89

We know people don’t always want a gym membership but we also know people love coming to our classes so we’ve made a 10 class concession for ALL of our classes! We currently have 7 classes to offer which includes the Boxfit and Hard Yards class with more class times to come! You can come to 1 class per week or all 7 we don't mind, just don't get sick of our faces too quickly! Once you've attended your first 10 and loved it all you have to do is purchase another 10 to keep the fun times rolling or even better join as a member - we have a special deal for you if you do!